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BEST NUTRIENTS AND FRUITS FOR RUNNERS, Bodybuilding, Essential for fitness, Exercise & Weight loss, FITNESS, Fitness Course, Fitness Suppliment, HUMANITYUAPD, Muscle Building, THE TOP NUTRIENTS TO GET IN YOUR SMOOTHIES

THE TOP NUTRIENTS TO GET IN YOUR SMOOTHIES

21st Nov 2022 A1FINDMAN 1 Comment

THE TOP NUTRIENTS TO GET IN YOUR SMOOTHIES

When you create a smoothie, you might think of it in terms of what fruits and what ingredients you want to put in. Arguably though, you may be might be missing out on the real point of your smoothie by looking at it in this way. Instead, why not think about your smoothie in terms of what it can do for you? And more specifically, in terms of what amazing nutrients you can get from it?

This is really where the magic of the smoothie comes in and it’s how it delivers its amazing benefits for your energy, your immune system and more! So what nutrients can you expect to get from a smoothie and what are the best ones to hunt for? Let’s take a look at just a few example of amazing nutrients you can get from those fruits and vegetables’

THE TOP NUTRIENTS TO GET IN YOUR SMOOTHIES

OMEGA 3

Another benefit of omega 3 is that it can reduce inflammation. It does this by decreasing the amount of omega 6 ‘ which most of us have too much of. This can reduce brain fog, further enhancing omega 3’s status as a brain food. Better yet, it can also help to reduce swelling and combat a lot of aches and pains!

VITAMIN C

Omega 3 fatty acid is found in avocados as well as nuts and is a very important nutrient for our brain health. This is because it helps to improve the ‘cell membrane permeability’ of our brain cells. In short, this allows more things to pass through the walls of the neurons and this in turn means they can communicate more quickly and effectively.

Vitamin C is the one that everyone knows about but do you really know just how much good it can do for you?

Vitamin C is first and foremost a great tool for enhancing your immune system. That means fewer colds and flus and fewer illnesses in general. Vitamin C also helps to fight stress though by increasing levels of serotonin. This makes things like apples and oranges a great pick-me-up and highly beneficial for improving sleep and even enhancing muscle growth.

It’s also an antioxidant, just like‘

RESVERATROL

Resveratrol is a very powerful antioxidant, meaning that it can help to combat free radicals. This is seriously good news, because free radicals will otherwise roam around the body and damage cells, eventually leading to the signs of ageing and even causing cancer. Resveratrol is among many nutrients in your smoothies that can help to serve this role but it also has the ability to greatly enhance the function of mitochondria. This is important because mitochondria provide you with your energy and ATP. The more mitochondria you have, the more energetic and vibrant you feel! You can get this one from your red grapes.

ZINC

Zinc is an important mineral that boosts testosterone production, aids in neuroplasticity, helps us get to sleep and even improves our sense of smell!

These are just a few nutrients and there are countless others out there that have just as many benefits!

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M B Muscle Builder’s Lean Athletic High Protein Muscle Mass Gainer with Creatine, 1053 Calories & 40g Protein, Gain Strength & Size, Weight Gainer for Men & Women [Chocolate Peanut Butter,3 Kg/ 6.6lb]

11th Oct 2022 A1FINDMAN Leave a comment

M B Muscle Builder’s Lean Athletic High Protein Muscle Mass Gainer with Creatine, 1053 Calories & 40g Protein, Gain Strength & Size, Weight Gainer for Men & Women [Chocolate Peanut Butter,3 Kg/ 6.6lb]

Lean Athletic Mass Gainer delivers a researched combination of creatine and advanced carb matrix, triggering an insulin spike post-workout, transporting creatine straight into the muscle while rapidly replenishing glycogen.
A high-calorie bodybuilding shake fortified with muscle building protein, carbohydrates, creatine monohydrate, taurine and essential nutrients.
40 grams of protein per serving (a blend of fast, medium, and slow digesting proteins) for muscle support. Protein Powder provides high quality proteins that are designed to keep your body in positive protein balance to help promote exercise recovery, provide sustained energy and help build lean muscle.
Perfect for young athletes and hard gainers who want to increase their caloric and protein intake to gain weight fast.
Benefit – High calorie weight gainer which also helps in muscle building and approx. 1,053 calories per serving (4 Scoops).

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OSOAA PRO XXL MASS GAINER PROTEIN

9th Aug 2022 A1FINDMAN Leave a comment

OSOAA Pro XXL 1:6 Mass Gainer Protein, 478 Calorie- Creatine, Citrulline, Glutamine, Enzymes, 28 Immunity Vitamin & Mineral, Fast Muscle Weight Gain, 8Serving (French Vanilla, 1 KG)

OSOAA brings to you Pro XXL 1:6 Mass Gainer which is a surreal mix of dietary protein, carbohydrates, essential vitamins, minerals and a multitude of calories that ensure quick mass gain along with a speedy recovery. The ideal blend of slow and fast releasing proteins provides sustained release of protein to your muscles for a longer duration to help maximize muscle gain and strength.

OSOAA Pro XXL 1:6 Mass Gainer has a high carbohydrates to protein ratio that provides your muscles with the much-needed protein whilst providing enough carbohydrates to fuel your high-intensity workouts. Each serving of this mass gainer contains 1g each of Creatine, Glutamine and Citrulline. This combination promotes muscle growth and recovery, strengthens immunity and boosts heart health to help you achieve lean mass gain and increase muscle size.

Features:


Powerhouse Of Good FatsThis mass gainer contains all good fats that improve your heart health. These include fats like HOSO (High Oleic Sunflower Oil) that helps in repairing the body and maintaining adequate cholesterol levels in the body. Good fats also help to keep you mentally active, support the nervous system, fight fatigue and gain muscle mass.	Taste & FlavourIf you are taking a mass gainer on a regular basis, it should have a good taste and flavour so that you enjoy every sip of it. With this intent, OSOAA has made this XXL Mass Gainer available in different flavours that cater to your taste buds. These flavours are liked by men and women alike, thereby making this product a good choice for everyone.	Used To Prepare Shakes or DessertsOSOAA Mass Gainer can be added to any beverage such as water, smoothie, milk, yoghurt etc. It can also be added to desserts like cake or cookie mixture to make them protein-rich. Due to the various ways in which you can consume this mass gainer, it becomes a versatile addition to your life.


Balanced FormulationThis formula is made using a powerful blend of carbohydrates and proteins in a ratio of 5:1 [80g carbs, 15.8g protein]. This formula helps you to stay lean and muscular while gaining the right proportion of mass. Moreover, with no added sugar, harmful chemicals or hidden ingredients, this formula is safe for consumption.	Essential NutrientsEach serving (100g) of this OSOAA Mass Gainer comes with a host of essential nutrients that promote muscle growth and recovery. These include 15.8g protein, 80g carbohydrates, 1g creatine, and 495 calories. This Mass Gainer also contains 28 vitamins and minerals with high RDAs of Vitamin C, Vitamin D3 and Zinc. These ingredients are known to support your immune system and ensure maximum recovery rate.	Easily Digestible SupplementThe highlighting feature of this mass gainer is that it is very easily digestible, thanks to the presence of digestive enzymes that break down complex carbohydrates and proteins. The blend of slow and fast releasing proteins ensures muscle growth while the easily digestible carbohydrates provide you abundant calories to fuel your intense workout regime.	MUSCLE Building your goal is gaining muscle, then you need to consume more energy than you are burning. The presence of creatine in this Mass Gainer ensures that you get ample amount of energy during a high-intensity workout. This formula gives you proper strength and stamina to keep your workout goals on track.

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Rektron 100% Isolate Whey Protein Powder With Digestive Enzymes

5th Aug 2022 A1FINDMAN Leave a comment

Rektron 100% Isolate Whey Protein Powder With Digestive Enzymes Zero Sugar Protein – 2 lbs, 30 Serving Low Carb (Alpha Mango Flavour)

Rektron Healthcare was established in 2017 and since then it is delivery in top notch quality products. He believes in self manufacturing and self marketing hence our motive is to deliver top quality nutrition supplements in India. Rektron is proudly an Indian brand which aims to raise the bar of Indian Protein supplement. It is due our esteemed efforts that customers are rating 4/4.5 star plus to Rektron products without any promotions. With this thought, our vision is to be a leader in providing world-class nutraceutical manufacturing facilities for a healthier world. Rektron has developed a culture of centering on service excellence. The company has provided nutraceutical manufacturing to both large and small players. Our company focuses on developing and providing high quality health & wellness products using superior technology and continuous innovations to provide maximum value to our customers.

About this Product:

Premium Quality Whey Protein Isolate with Digestive Enzymes. Rektron’s Isolate Whey Protein – American Ice Cream flavor is a LAB tested product and Nutritional value are as per LAB reports. Rektron intend to serve the actual deliverable than hypothetical values.

Whey Protein Isolates (WPI)

Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. WPIs are costly to use, but rate among the best proteins that money can buy. By using WPI as the primary ingredient, we’re able to pack 0Gm Sugar ,25.37 Gm Protein ,113Kcal into serving of Rektron’s Isolate Whey Protein to support your muscle building needs after training.

Direction To Use

Morning: You can use this as a First Meal in the morning to get the Energy and Protein for upcoming Day.
Pre Workout: This can be used as a pre workout shake to get those muscle a healthy and rich source of Protein.
Post Workout: It is really important to have a Protein Rich Diet After an Intense Sessions, hence This can be used as a post workout shake to get those muscle a healthy and rich source of Protein.
Before Bed: According to Indian Tradition we usually take milk before bed. To increase the Muscle you can put a scoop in 200-300 ml of skimmed milk for overnight relies of protein for recovery of muscles.

High Protein Content

Our Protein Delivers 25.37 Grams of High Quality Protein Per Serving (30 Grams) which makes it a highly effective product for muscle synthesis and gain.


UsageIt can be used in various ways most effective way is to have 1 Scoop of Rektron’s Isolate Whey Protein (30 Gm) in 200 ml of Cold Water & blend for 45 to 60 seconds for a thick creamy shake. Also this can be used to make various types of Shakes, Smoothies, Cakes, Bars.	Promotes Muscle BuildingGain Lean Muscles Like Never Before, With Rektron’s Whey Protein. In Its Natural, Raw Form, Whey Protein Is Ideal For Those Who Love An Intense Workout As It Boosts Recovery And Reduces Muscle Loss.	Shape Your BodyThe amino acids in protein are the building blocks of muscle protein synthesis. A whey protein shake consumed before or after exercise helps kick-start this recovery process.

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Greenex Nutrition ISO Legend Whey Protein Isolate for Muscle Growth & Fat Loss

3rd Aug 2022 A1FINDMAN Leave a comment

Greenex Nutrition ISO Legend Whey Protein Isolate for Muscle Growth & Fat Loss, Zero Carbs & Zero Fat Isolate Protein Supplement, Kosher USA Certified (Dream Chocolate, 4.4 Lbs (2Kg))

GREENEX NUTRITION

Making the best sports nutrition available to everyone: Greenex Nutrition is India’s leading sports nutrition brand with the largest range of premium sports nutrition products for healthy living and high performance. We pride ourselves in providing a broad selection of products at an exceptional value to power this, including a range of dietary needs including vegetarian, dairy-free and gluten-free.

Authenticity
Quality

GXN ISO LEGEND ISOLATE WHEY PROTEIN

GXN ISO Legend whey protein isolate is a leading, pure whey protein isolate formula that focuses on high protein with a low amount of fat and carbohydrates. An ideal formula for putting on lean muscle mass without adding unwanted body fat.
GXN ISO Legend whey protein isolate is a confidently fuel used for faster recovery, increased lean muscle building and accelerated fat burning.
GXN ISO Legend Whey protein provides 30 grams of protein per serving with no fat or carbs.

30g of Protein & 6.9g of BCAA
Zero Carbs & Zero Fat
Build lean & Ripped muscles

Boost Muscle Endurance:

When you train hard, you definitely should give your body the nutrients it needs to grow. GXN ISO Legend is a whey protein isolate that increases your muscular endurance, it has been proven to increase strength and muscle size in resistance training.

Build Lean and Ripped Muscles:

GXN ISO Legend is one of the best isolate whey protein for bodybuilders to fulfill your nutritional requirement for optimum performance and build lean and ripped muscles. ISO legend includes a high ratio of Protein, EAA, and BCAA.

Zero Carb and Zero Fat:

Get stronger than ever before with GXN ISO legend whey protein. ISO legend provides 30g of protein per serving, 6.9g of BCAA(s), zero carbs and zero fat. It is designed to improve recovery rates and the growth of muscle tissue. With over 6 flavours to choose from, you can build your dream body in record time.

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Dr. Morepen Muscle Food Pre-Workout

18th Jul 2022 A1FINDMAN Leave a comment

Dr. Morepen Muscle Food Pre-workout | Caffeine, L-Arginine & L- Citrulline| For High Intensity Sustained Workouts | Unique Flavours |Berry Burst Flavour, 250g

STRENGTH & STAMINA : Enriched with a combination of Amino Acids-L-Citrulline & L-Arginine, Muscle Food Pre-Workout 300 can help amp up the nitric oxide system in your body that stimulates vasodilation which means your blood vessels will widen for increased blood flow. More blood flow into muscles means more energy for muscles during your workout. The improved blood flow & circulation will help you achieve maximum muscle pump along with unmatched energy levels.

ENERGY & FOCUS : Powered with 300 mg Caffeine, a highly efficient aerobic and anaerobic performance stimulant, this supplement is effective in enhancing focus, performance, alertness & energy levels. This potent dose of Caffeine can deliver explosive energy that is ideal for intermediate to high intensity workouts. It can also help boost healthy neural function, thus promoting cognitive function and focus.

ENDURANCE & PERFORMANCE : Enriched with 3540mg of Beta-Alanine, Muscle Food Pre-Workout supports muscular endurance, strength and fights fatigue. Beta-Alanine helps convert protein into lean muscles and increases carnosine levels for enhanced performance. It can help in reducing lactic acid build up in the muscles, thus speeds up recovery after strenuous workouts.

PROVEN INGREDIENTS : Muscle Food Pre-Workout 300 is power packed with proven ingredients-300mg Caffeine, 940mg L-Citrulline and 3540mg of Beta-Alanine per serving (10g) that provide intense energy, mental alertness and nitric oxide support to prepare you for high-intensity workout. This concentrated formula for both men & women is best to keep you charged for the most extreme workouts.

REFRESHING MIXED BERRY FLAVOUR & ZERO CALORIES : This incredibly refreshing, light, and crisp Berry Flavoured Pre-Workout with an identical taste like that of fruit juices is sweetened with natural non-calorific sweetener, making it a great choice for calorie conscious consumers. It has been formulated with Steviol Glycoside to maintain good taste without reducing the efficacy.

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Body First Essential Amino Acids Prime

10th Jul 2022 A1FINDMAN Leave a comment

Body First Essential Amino Acids Prime – The Ultimate Amino Recovery Formula containing 6.29g EAA with 3.95g BCAA for Muscle Building, Recovery, Strength, Energy & Endurance, Cola Flavour, 30 Servings

Muscle Recovery – Provides amino acids required for muscle synthesis, which are quickly transported into your muscles, resulting in increased muscle gains and tissue repair. EAAs contain BCAAs, which are known to reduce muscle damage, thereby reducing the length and severity of muscle cramps.
Prevents Muscle Soreness – Essential Amino Acids help in muscle protein synthesis which helps in reducing the fatigue and muscle soreness.
Energy Production – Essential Amino Acids consists of a blend of nine amino acids which helps to build stamina and increases the limit of body endurance.
L-leucine helps in regulation of blood glucose level and in wound healing. It also support growth and repair of the muscle tissue. L-leucine helps in protein synthesis.
L-lysine supports rebuilding of the muscle and improves recovery process after heavy training session. It helps to maintain optimal strength and performance. L-lysine support immune system and helps in the synthesis of protein.
L-isoleucine helps in the regulation of blood sugar and energy.It helps in improving athletic performance and alleviate muscle damage after exercise. L-isoleucine reduces the rate of protein degradation and maximise ability to mediate glucose update.
L-valine promotes muscular endurance and reduces fatigue during heavy exercise. It prevents the damage to the muscle & improves endurance.

L-threonine helps in the production of glycine and serine which are necessary for production of collagen, elastin and muscle tissue. It accelerate wound healing due to production of collagen. Threonine prevent fat accumulation in the liver
L-phenylalanine accelerate breakdown of fat consumed before exercise. It also helps in elevating the mood.

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